first are you eating enough food? are you getting enough nutrients in your body? second hav eyou switched up your routine lately? you can do lower weight with more reps. you can do lower the reps and do bigger weight. you can do pyramids, etc

__________________
OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway