Thread: Correct way to spot for squatting
View Single Post
 
Old 04-23-2008, 03:11 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
Quote:
Originally Posted by RileyMartin View Post
I like the idea of safety bars. Does anyone know of a good/cheap type that I should buy? I lift alone in my basement and usually never have a spot. Thanks.
A power rack is the way to go.
Reply With Quote