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How can i get me arms bigger???
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04-23-2008, 05:36 PM
capone9690
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How can i get me arms bigger???
I Do EZ bar curls Superset w/ Hammer curls 4 sets of 10, Concentrated Curls 4 sets of 10 on for a workout on biceps twice a week
I do dips, Skull crushers superset with close grip press for ticeps. What can i do???????
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