lol thanks. im to a point now to where im sick and tired of taking off for this or taking off for that. i think the best i have ever did was when i wasnt over thinking every dag on thing when it came to working out. at one point in time no matter what was wrong, i did something. so now im getting back to the basics. just go and lift come hell or high water. i wont be stupid about it, but trust i will be in that gym on a regular

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway