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Old 04-25-2008, 10:09 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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Quote:
Originally Posted by MONSTAFACE View Post
you always normally do ramped sets or is it just the type of workout you are doing now?
You know, I dont think I've done a program without ramping in a long time. I guess its a mental thing, with a program like this I dont even consider the ramping, I look at it like I have one set of 3 to accomplish, the rest are just wieght acclimation.

I'll do my best to keep this updated talo
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