Quote:
Originally Posted by MONSTAFACE
you always normally do ramped sets or is it just the type of workout you are doing now?
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You know, I dont think I've done a program without ramping in a long time. I guess its a mental thing, with a program like this I dont even consider the ramping, I look at it like I have one set of 3 to accomplish, the rest are just wieght acclimation.
I'll do my best to keep this updated talo
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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