Good luck with your goals. There are plenty of very well educated people here that can help you. My first suggestion would be to pull your wieght loss goal back just a little. losing 50lbs in 3 months is possible, but not through healthy means. Shoot for 2lbs a week, thats 24lbs over the summer. then lose the rest gradually. If your wrestling, I'm sure you will drop a shit load of wieght for that ... little by little you'll build the body you want.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.