Quote:
Originally Posted by DRauch
Hey,
I am more focused on upper body/chest/abs/back.
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that mentality is going to have to go if you want to grow
body grows best as a whole...
read all the stickies...even if you don't think it pertains to you...because you will learn something
and start eating...lots.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name