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Old 04-27-2008, 06:13 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
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What do you think is an acceptable gain on the waist per kg ?
You're gonna suffer from "analysis paralysis" which seems to happen A LOT in this sport. You need to broaden your line of thinking to what's acceptable to YOU. Most usually prefer something around 15% on the high end before pulling back on the reigns. Natural lifters are perfect year around in the 10-12% range.
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