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Back at it... Rippetoe's SS
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04-27-2008, 06:59 PM
FlyUSMC
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FlyUSMC's Stats
Height: 5'10"
Weight: 172
BF %: 12%
Join Date: Mar 2007
Posts: 364
You notice the gains when you start eating
Muscle building is a slow process, aside from that the small gains are going to be just that- small gains. Don't worry, they add up. Keep up the good work.
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