Quote:
Originally Posted by john917v
Does anyone else here practice a natural/holistic lifestyle? For example, I go to the pool to swim a few laps, soak in the hot tub, and then the steam room @ Gold's, all after my WO's. I walk out feeling pretty (very) good. What do y'all do?
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just out of curiousity, how long are these workouts?... that sounds like a long time...