^^^Yeah, that's what I was getting at, as far as explaining the reactions you get. I could call aspirin natural because you can get the chemical chewing on willow bark and another guy can berate asprin as part of the pharmaceutical 'monster'. It's all subjective. They are just wishy-washy terms. I personally don't know anything real about the detox effects of sauna. That is to say I've never read anything supportable. But I would avoid dehydrating yourself after your workouts. That is a crucial time and it really doesn't seem like a good time to be depleting your body's hydration, like Hrdgain was saying...and no matter if you hydrate afterwards or not. I'd as least separate them. Certainly if sauna overuse creates any sort of chronic underhydration that will sap you strength and be very detrimental to any bodybuilding goals.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.