Yes, exactly. The quality is the biggest question.
If you go to http://dieselcrew.com and look at the articles archive you will find a very cool series of articles (from Chas Training) dealing with the use of bands for core work. You'll never need to do another situp!
Edit* Here they are:
http://www.elitefts.com/documents/core_statics.htm
http://www.elitefts.com/documents/core_statics_2.htm
http://www.elitefts.com/documents/CoreStaticsQuickExercise.htm
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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