Monday was my first day on the job, so I was exhausted when I got home and went to bed early. I had nothing left, so I said to hell with it.

Tuesday
Incline Bench 205,215,225 (3x3)
Squat 225,235,245
SLDL 185,195,205
BB curl 110x8x2
tri ext 45x8x2

I dont know why, but everything felt really light today. Incline is suprisingly easier on my shoulder then flat, and 225 felt like 135 today. Kinda the same with squats, 245 was more then easy, it was simple. God I love days like this.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.