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Old 05-15-2005, 05:31 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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If it doesn't hurt then you don't have anything to worry about. Try stretching before you begin. Take 60 lb dumbbells on the flat bench, and let them fall chest level. Take a deep breath in and push your sternum out. Also make sure after the stretching that you do 3-4 warmup sets. If the popping still doesn't go away, it's about personal preference. I mean if it distracts you enough to where you can't concentrate then maybe you should use the hammer strength machines for a while.
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