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Old 04-30-2008, 05:53 PM
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_Wolf_ _Wolf_ is offline
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Location: Trinity University, San Antonio, Texas
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oh shit i didn't realize you were the same person as the OP...

hahaha

ok seriously: keep your diet in check and try to progress on your lifts. were you given a program in that thread? if so, follow it.

have protein, do cardio, eat carbs, get in your fats, veggies and minerals & vitamins.

good luck
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