Do yourself a favor and don't go to GNC. I went to walmart last week and was amazed at the price difference..it was bigger than I expected. Walmart's protein is good enough. They had fish oil 200sg for $5.47. You will be able to get cheaper vitamins also. That's all you really need... I believe they sell creatine also.
If you do shop at GNC, prices will be higher until gold card week is over........ If you decide to anyway, ON's 100% whey is on sale for an almost decent price. And if you get your vitamins there, don't get the Sport. Get the plain Mega Men..it's a better vitamin. Unless the Sport is cheaper, which I don't think it is...I think it's on sale for the same price as the regular.
And if you really want to get a LOT more for your money, then shop at nutraplanet.com or bulknutrition.com
Overall, you really only need some whey and a multivitamin. Fish oil is good to have also..and creatine if you decide to do that.
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