Quote:
Originally Posted by Eric3237
You need a whole lot more info than that to compare diets. And it really matters what happens in the long term not in 4 weeks. You cut your carbs that much you can lose water, glycogen, etc....extend it and see what it looks like after a realistic time frame and you'll prob see it a bit differently.
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i think this is the biggest problem with the study. it was WAY too short term. 4 weeks is NOTHING.