Squats - 3X5 275, 285, 295, 1X3 305, 1X10 225
Incline bench press - 3X5 165, 165, 170
Arnolds - 3X5 65, 65, 70

Squats sucked...should have done a lot more. I went hiking on some steep ass mountain trails for about 45 minutes right before going to the gym to do squats. For some reason that seemed to take a little bit out of me. That and the fact that I was up until 3:30 last night drinking. Things should be a lot better from now on as far as all of that shit goes. I tried power cleaning 225 for a single and barely missed it. I tried it 30 seconds after doing my last set of squats. My timing was off...otherwise I would have had it. I think I can clean more than I can flat bench press right now. I need to do something about my chest because it fucking sucks. My back is looking a LOT bigger, but my chest is still small.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.