How many people do you personally know who have gone in and come out of prison? I mean plus having knowledge of what they looked like before they went in?

Besides what the others have said there is a misconception that EVERYONE gets swole in prison.

Someone wrote a whole silly article on prison weight training way back...

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.