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Old 05-05-2008, 11:22 AM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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something else which ive noticed a lot is that trainers tend to give all their clients the same type of program more or less. they don't vary the programs based on goals. they just feed everyone the same BS. their programming techniques suck balls...most of the time the trainee loses weight/gains weight because of the slight improvement in diet coupled with cardio and weighttraining. but in reality minus the physical progress, their weights on the lifts are more or less the same. these clients tend to get their short term goals, become happy and leave...then 6 months later they are back to where they used to be.

off topic, well not off topic but enough about my rant....they opened a new mini sub forum on bb.com for PT'ers:
http://www.forum.bodybuilding.com/fo...play.php?f=191
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