Quote:
Originally Posted by Darkvision
Before reading all the knowledge here, my dinner used to consist of orange chicken and mashpotatoes LOL... God I'm glad I found you guys.
Another question I had, since 5x5 rippetoe is a STRENGTH and POWER program, and I'm looking for pure mass, what program should I go on? Am I making another newbie mistake here in looking for the right 'program' ? I'm not sure what mindset I should be having here but as far as I see it...
bottom line: rippetoe is for strength. I'm looking for mass. what now?
|
Strength = mass, especially when you're starting out. If you are getting stronger, then you are getting bigger. SS will be a good program for you. Ask again in a few years and you might get a different answer.