Thread: unsatisfactory after 1.5 year of training, pics
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Old 05-05-2008, 04:17 PM
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Ross86 Ross86 is offline
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Originally Posted by Darkvision View Post
Before reading all the knowledge here, my dinner used to consist of orange chicken and mashpotatoes LOL... God I'm glad I found you guys.

Another question I had, since 5x5 rippetoe is a STRENGTH and POWER program, and I'm looking for pure mass, what program should I go on? Am I making another newbie mistake here in looking for the right 'program' ? I'm not sure what mindset I should be having here but as far as I see it...

bottom line: rippetoe is for strength. I'm looking for mass. what now?
Strength = mass, especially when you're starting out. If you are getting stronger, then you are getting bigger. SS will be a good program for you. Ask again in a few years and you might get a different answer.
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