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Old 05-06-2008, 06:06 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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You want to look like an athlete but not train like one. Good luck on that.

You want to be "challenged" and feel pushed but you don't want to get stronger. There is no such thing as pure mass. Your body doesn't like to grow extra muscle. What you do in one workout will not convince your body to do that. You need consistent stimulus and overload. But you are looking for instantaneus esthetics rather than setting goals and trying to reach them.

I don't think this will get anywhere. I would suggest just picking a program you like the looks of and doing that. And then keep doing that for about 5 years and see what you learn from it.

Rippetoes is a strength/mass program simply for the reasons Wids stated.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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