Hahaha, sorry that's just funny because I just read your journal and then went back to this page to link you back and saw you already read all of that. I'll let Wolf or Eric give a better explanation...or anyone else. I did DFT for a while, but I've learned so much since then that I won't go back to it until I get stronger and become a better lifter. If I ever go back to it. And I have a broken body, so it's not a great idea.

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