Thread: Summer Bulk, a newbies journey.
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Old 05-06-2008, 03:02 PM
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Ross86 Ross86 is offline
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Originally Posted by Darkvision View Post
should I run on my off day? hmmm =/
I like to run after workouts. That's one of those things you'll have to figure out for yourself though. A lot of people prefer it on off days. I like to eat, sleep, and do NOTHING on my off days.
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