i am in awe to be impressionable upon you even if it's only sometimes...i almost shit my pants when i read that

i saw anuj doing it...and i got curious what the f it was...so i read it...and well...i'm sick of fucking knee pain and lower back pain. i've been doing alot of good stretching and that has helped my back immensely...it's a little tight in the morning...but the rest of the day i'm usually ok...i was even ok after sitting in the bleachers at the track meet today...so things are progressing there.


BUT I WANT TO FUCKING SQUAT.

that's the thing that bothers me the most.....its not that i have "pain" per se...but my knees just feel really "warm" like...it's sorta like i put icy hot on....but i haven't.


so anything i can do to curb that shit = me happy.

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