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Old 05-06-2008, 07:07 PM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Deadlifts
Doubles - 275, 295, 315
Singles - 335
Pull ups
Lat pulls

Shitty workout...I got more reps dead lifting than I thought. My form sucked...I rounded out on two reps. Shouldn't have been dead lifting anyway...still tired/sore from Sunday. I went with one of my buddies to lift because my schedule is fucked this week. I have only been doing a workout with heavy squats or dead lifts once a week and I need to get back to that. The only good thing about the workout was the fact that I had the self control to cut it short.
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