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But continually dropping weight from shoulder height or overhead height?
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I didnt realize people actually did that, I've never seen someone drop weight from more then hip high ... thats why i didnt see what the big deal was I guess. I agree there is no reason for that, its a good way to get hurt or break shit.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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