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:
training question
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05-07-2008, 08:39 AM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
What's your idea ? How many calories are you going to be taking in ? Protein ? Carbs ? pre workout post workout ? How many meals a day ? How much cardio ? How's your workout program?
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