Quote:
So I'm going to ask this one more time. Is that 135kg + the 8kg bar...so 143kg...or 135kg total. I'm always confused about that. Either way, good work.
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Ya its 135 + 8kg bar so 143kg total or roughly 315 lbs, I never list the bar cos its easier to track for me just weight on the bar.
Cheers IW
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