I moved away from my "starvation" diet, when I was getting 1000 calories a day, to 1500-1700 calories a day about a month and a half ago. I bumped that up to 2000-2100 calories a little less than 2 weeks ago (which is when my fitday profile starts). Overall my weight for the last 2 months has been staying at around 150-157 pounds moving up and down between then. Recently its been in the lower, but hasen't really been dropping (which is of course what I'm concerned about and why I'm posting). If you look at the weight chart on my fitday you'll see that ever since my diet change my weight has been going steadily up instead of steadily down. That's why I'm here :P. Also I'm sure I gained muscle, I definitly can see differences in that area and I'm very happy with it. But my fat content when I take off my shirt is still visible even to the unobservational eye and that's what I'm most concerned about.

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