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IronWorker - SS gone WestSide
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05-10-2008, 08:04 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Oh ya, I looked for that warmup section but I couldn't find it. I found some sweet vids of Monsta lifting mad weight but no warmup stuff. If someone could link me to it that would be swoot. Thanks.
IronWorker
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