Immediately. Why wait?
Good adivce from TwoWalk...
[/quote]These body parts will trigger hormones that will aid in over all mass building[/quote]
Except don't worry about hormones. And don't really worry about mass. Let your body work out the details but don't get caught up in volume thinking. Now the best way to build a base. What your want for these big lifts is to build strength. That includes also increasing neural efficiency not just builing muslce mass. That strength base (which will include mass) will serve you the best for mass gain in the future.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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