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Old 05-13-2008, 01:04 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default Kettlebell Halo

Great for keeping or increasing Mobility in the shoulder.
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