Thanks for the propers guys
E Belts for squatting rule ok
I love it! LOL but seriously my plan was to try go 3-4 weeks of heavy doubles and then rotate to another exercise like medium stance box squats (BELTLESS!!) and then maybe some rack pulls or high bar squats for heavy singles.I am glad you brought up not plugging away until failure on back squat progression tho cos I probably would have just done doubles until they stalled.As for the belt well my plan was to try some other exercises beltless and see how things go.As for bench I was thinking of trying my luck with a westside setup, having an ME day and rotating exercises like floor press, 2-3 boards and maybe some form of close grip benching, rotating the exercises each week.Thoughts????????
OH BTW
Quote:
You should probably change your signature though
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LMAO