05/13/08: DAY 2
"HIIT:
5min WO
8min J/S
5min CD
356 Cal"
"12.5mg Ephedrine HCL
200mg Caffeine
200mg EGCG x 2
2.5mg Yohimbine HCL
Grape Seed Extract"
Similar Effects today. Really jittery but for a less amount of time, Day 1 was about 3 hours of pure jittery madness, today was about 1.5 but I could still feel the effects to an extent. Most notably around 7 hours after dosing I noticed getting warm much easier. Going to lift and then to train at my MMA gym tonight.
HIT A NEW PR of 1RM Bench 275! Probably could have thrown on 5 more lbs
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