05/14/08: DAY 3

"12.5mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
2.5mg Yohimbine HCL x2
Grape Seed Extract x 2"

Was a little late of my dosing today! But that’s because I was busy before work. So I just took everything now at noon. Hit a new PR on bench, 1RM of 275lbs last night.

Oh damn… my first dose today hardly did anything for me… took my second dose at about 4 and it feels like my heart is going nuts... damn ephedrine yohimbine mix.... Never felt this on Lipo6 and the dose on the yohimbine on that is higher