k im 24 5 11 200lbs and strong ive put my dues in and im about to due a 10 week cycle of sustanon 250 for the first time... i have nolva and clomid for pct i bought a bunch of milk thistle and cran extract also. well ive got my diet in check and my routine is great im just wondering how to do all of this i know i take 1 amp a week for 10 weeks and start pct 18-21 days later but some say to use the clomid or nolva a lil during? and how much milk thistle do i need and my buddy said the cranberry x was good for during too but he didnt know how much and how often?? also is it a bad idea to buy 6oxo the otc estrogen blocker as well for my pct or is that overkill? any help is much appreciated.