When you are supplement shopping is a fat burner a good idea? I've looked at several of them and the majority have an appetite suppressant. If you are trying to increase muscle mass you are trying to eat a small meal every 2-3 hrs, wouldn't that defeat the purpose? I’ve also noticed a lot of them inhibit the ability of your body to absorb the majority of the fat you ingest. As discussed in several different threads by Eric3237, starving your self puts your body into survival mode in which your body stores everything extra as fat. Wouldn’t this cause a similar scenario?

I’m just wondering because if I’m totally off base on this I would like to know.