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Old 05-17-2008, 03:41 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Your basically saying what works for some may not work for others right?!!

Where does that leave me with setting things up? my plan for 2moro ME squat is try hit a decent single or max and then try for maybe 5 singles at around 90ish% of that max for the day? Or would it be better to try better last weeks 5 sets of 2 by 5 or so lbs? and work my way up to singles in coming weeks?
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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