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Old 05-18-2008, 11:29 AM
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Ross86 Ross86 is offline
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Sounds good. I think your macros are off. I think it's good to try to stay between 40/30/30 & 50/30/20 (pro/carb/fat). I especially try to keep carbs & fats lower when cutting. Probably 40% of your calories are coming from fat.
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