So I'm going to restart rippetoes. I guess I started too light / didn't eat properly, (I had no complex carbs preworkout!!), any questions I have here I'll post up in my journal (link here on tuesday, that's my workout day. Tues, Thurs, Sat and Sun due to shitty gym membership only days I can go)

I'lll keep you guys posted.

For those who are helping me, thank you.

I'm getting fat lol.