05/19/08: DAY 7

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
5mg Yohimbine HCL x2
Grape Seed Extract x 2"

"Saturday, completely destroyed myself doing cardio, it was brutal. Taking my Yohimbine up to 5mg per dose. After not taking my dose Sunday I was pretty shaky today on my first… still feeling it pretty hardcore but not shaking much anymore… Good to be back at it after a weekend of drinking and hardly any food. HUNGRY
Not sure what scale to believe anymore, normally i use the UPS scale at my work assuming that big ass scale would be right... but its always ten lbs higher than the shitty scale at my gym. Put a 80lb weight on the scale at my gym and it says 83lbs... which means i be like 202 on my gym scale and 215 on my work scale? I need a doctor scale!"