lol im trying. it officially starts today. i pigged out the past 2 days just to get it all out my system. and i bought some tylenol. im really not into anti inflammitory drugs to much. but once in a blue shit just happens and i dont know why. some how some whay my ankle was hurting a little bit and it feels like i hit the other foot on something and it s swollen. my ankle feels better but the foot is still so so. that tylenol helped it last night so im gonna take another like an hour before my workout.


its def a bad thing if you hit yourself or do something and you dont feel it until way later lol. i will just wait till next week to run. ill post the diet and workout later on tonight

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway