Thread
:
Fast twitch vs slow twitch
View Single Post
05-18-2005, 05:01 PM
stalker23
Rank:
New Member
stalker23's Stats
Join Date: May 2005
Posts: 11
Fast twitch vs slow twitch
How can you train your fast twitch muscles and your slow twitch muscles at the same time?
ive been told taht training the fast twitch muscles is hindered by the effects of training the slow twitch muslces.
stalker23
View Public Profile
Send a private message to stalker23
Find all posts by stalker23