Originally Posted by verbatimreturned

healthy food isnt always nasty depends where u get it from or who cooks it. ive never seen a person that is 6'2 and 220 pounds so im not to sure about goal wise as far as loosing weight. Alot of bodybuilding has to do with nutrition though try to make a commitment to it and you will get much better results. get rid of the junk food and the soft drink