Where is he going with today's post? Should Byrd have cut down to 0% body fat and then lost 14lbs of muscle so he could compete at his current weight? That's what he makes it sound like. If he was going to drop two weight classes, then he was going to have to lose muscle. And he was going to have to maintain some % of body fat. I guess he could come in at a lower % with more muscle & dehydrated himself, but was that Byrd's goal? I doubt it.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.