dont know to much about that kind of stuff and in all actuality i hate thta kind of stuff, but if you were going to use some of that i would imagin eyou would have to bulk first so you can gain the muscle that you want and then use it after the fact to burn the excess fat off to show the muscle that has been developed

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway