Incline bench press - 3X8 135, 155, 155
Hammer flat bench - 3X8 185
Tricep pulldowns
Cardio - 20 minutes HIIT

My shoulder is always sore in the morning...I think because I lay on it when I'm sleeping. Clavicle has been sore all day, even before I lifted. I just looked at some pictures and my clavicle is sore directly under the Supraclavicular fossa, which is odd to me because I think only the pectoral muscles attach here and they attach to the bottom of the clavicle. Maybe there is an imbalance somewhere.

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